Monday, January 5, 2009

The Two Hundred Sit-Ups Challenge

Steve Speirs is back with another exercise program: The Two Hundred Sit-Ups Challenge.  I completed the Hundred Push Ups Challenge a few months ago and was looking for something different this year.  Well, my mid-section has never been where I want it to be, so taking the sit-ups challenge is really a no-brainer.  After this challenge, I need a pull-up or chin-up challenge and then I'll be set!

UPDATE: I completed 100 sit-ups in my initial evaluation.  I've also setup a Two Hundred Sit-Ups group on  Will u take the challenge?


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