Wednesday, January 21, 2009

Practice, Practice, Practice!

Practice is the key right?  The more I practice, the better I'll get.  This week I decided to modify my training routine.  I added two workouts on Tuesday and Friday because I can not last for more than hour on the treadmill no matter how hard I try. Those long runs of 10 miles or more won't happen, for now.  Tuesday's run is a Hill Workout and Thursday's run is another Easy Run.  Once the weather allows, I'll go back to my regular schedule and run outdoors at least once per week.


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