Friday, September 26, 2008

New Plans

I've been running on the treadmill part time and running outdoors part time for the past two weeks or so.  I've also moved my workouts back to the evenings to give my mind a break from rising at 4:50am to get my sweat on.  The new plans are working well thus far.   I anticipate I will be able to run outdoors for another month before the weather will get too intolerable.

I am still working to complete the Hundred Push Up Challenge.  I've finished week 6 twice now and will restart it a third time before I attempt 100 push ups the following week.

Well, I had every intention of running in the South Holland Heritage Awesome Blossom 10k this year.  Unfortunately, our softball team scheduled our first practice the morning of the race.  And, since I'm a coach, I felt I had to support the softball team first.

Despite missing the Awesome Blossom, I am continuing my training program.  This Saturday I will run a 12K and plan to run at least 4 times per week until next Spring when I'll start training again.  The goal for next year will be to run at least one race every 2 months from Spring until Fall.


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