I finished Week 3, Day 3 of The Two Hundred Sit-Ups Challenge this morning. Just add 50 sit-ups to set 5, pour a little water, and you have my workout.
"Help – I Have Sunscreen in My Eyes!"
10 years ago
A blog about Willz running and exercise adventures around the world (or just my neighborhood)...at 40+.
Posted by Will Daniels at 8:00 PM
Labels: Core Training, Motivation
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